GREEN BELT CURRICULUM

Requirement:  BOXING  |  FORM  |  KICKING
(4 months - 48 Classes)

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Green Belt Boxing:

From fight stance, right leg back:

• Jab - Jab - Cross  
• Left Hook - Right Uppercut - Jab - Cross
• Right knee x2
• Right Round House Kick

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Green Belt Form: Taegeuk Sam Jang

Stances:

• Front stance, Back stance

Hand Techniques:

• Low Block
• Punch
• Inside Chop
• Knife Hand Block
• Inside Forearm Block

Kicking Techniques:

• Front kick

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Green Kicking:
 
Start from fighting stance, kicks are executed multiple repetition each legs:

• Jump Front kick - Switch - Jump Front kick
• Spin Round house 
• Spin Crescent kick
• Sweep - Jump Back (spinning) Sweep Kick
• Spinning Hook kick

​Board Break: Round House Kick

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