ORANGE BELT CURRICULUM

Requirement:  BOXING  |  FORM  |  KICKING
(2 months - 24 Classes)
Orange Belt Boxing:

From fight stance, right leg back:
  • Jab - Jab - Cross - Left Hook Low - Left Hook High - Cross 
  • Right Round House (set foot in front)
  • Reverse step Back Fist
  • Revers step Round House
Orange Belt Form: Peon 1 (modified) 

Stances:
  • Front stance, Tiger stance
Hand Techniques:
  • Low Block
  • Punch
  • Hammer Fist
  • High Block 
  • Open Hand High Block
Orange Belt Kicking:
 
Start from fighting stance, kicks are executed multiple repetition each legs:
  • Jump Front kick - Switch - Jump Front kick
  • Reverse Step (spin) Round house 
  • Reverse Step (spin) Crescent kick
  • Sweep kick - Switch - Sweep kick
  • Spinning Hook kick
​Board Break: (spinning) Back Kick