WHITE BELT CURRICULUM

Requirement:  BLOCKING  |  FORM  |  KICKING  |  TERMINOLOGY
(2 months - 24 Classes)
White Belt Blocking:

From riding horse stance, left hand lead:
  • Circle Open Hand Block
  • High Block
  • Inside Forearm Block
  • Low Block
  • Duck
  • Punches
White Belt Form: Kibon 1 (short form)

Stances:
  • Front stance
Hand Techniques:
  • Low Block
  • Punch
White Belt Kicking:
 
Start from fighting stance, kicks are executed multiple repetition each legs:
  • Front snap kick
  • Round house kick
  • Crescent kick (inside crescent)
  • Sweep kick (outside crescent)
  • Skip hook kick
​Board Break: Front kick
Terminology:
 
One to ten in Korean:
  • One - 하나 (Hana or Hah nah)
  • Two - 둘 (Dul or Dool)
  • Three - 셋 (Set or Seht)
  • Four - 넷 (Net or Neht)
  • Five - 다섯 (Dausut or Dah suht)
  • Six - 여섯 (Yeosut or Yuh suht)
  • Seven - 일곱 (Ilgup or eel gob)
  • Eight - 여덟 (Yeodul or yuh duhl)
  • Nine - 아홉 (Ah-hope or ah hob)
  • Ten - 열 (Yuhl)
Basic command:
  • cha ryuht: attention
  • choon bi: ready
  • bah ro: return to starting position
  • kyung nae: bow
  • seijak: begin
Common phrase:
  • kahm sa hamnida: thank you
  • ahnyong hasayo: Hello (How are you?)